About Customfoodtherapy
Empowering people across Spain to understand nutrition and make informed choices for better health through education and personalized guidance.
Our Journey
Customfoodtherapy was founded with a simple yet powerful vision: to make nutrition guidance accessible and practical for everyone in Spain. We recognized that many people struggle to understand how food choices impact their wellbeing, often overwhelmed by conflicting information and fad diets that don't address their individual needs.
From our earliest days, we've committed ourselves to providing evidence-based nutritional education that respects personal preferences, cultural backgrounds, and lifestyle circumstances. Rather than promoting quick fixes or restrictive approaches, we believe sustainable health improvements come from understanding the fundamentals of balanced nutrition and how to apply them realistically.
Based in Málaga, we've grown into a dedicated editorial platform that combines scientific understanding with practical advice. Our content serves readers across Spain who are seeking to deepen their knowledge about nutrition and make confident decisions about their food choices.
Our Mission & Values
Our Mission
To provide accessible, scientifically-informed nutrition education that empowers people to understand food's role in their wellbeing. We create practical, personalized guidance that respects individual differences and cultural contexts, helping our readers make informed choices that align with their unique circumstances and long-term health goals.
Our Core Values
- Integrity: We prioritize accuracy and transparency in all our content, always citing credible sources and acknowledging limitations.
- Personalization: We recognize that nutrition is not one-size-fits-all; we emphasize individual needs and preferences.
- Education: We believe informed readers make better choices; knowledge is our primary offering.
- Inclusivity: We create content accessible to people of all backgrounds, abilities, and dietary preferences.
Meet Our Editorial Team
Our diverse team of nutrition writers, researchers, and editors work collaboratively to bring you accurate, practical, and engaging content about food and health.
María García
Editor-in-Chief
María brings over 12 years of experience in nutrition communication and content development. She holds a degree in dietetics and has worked extensively with scientific literature to translate complex nutritional concepts into accessible articles. María leads our editorial direction and ensures all content meets our highest standards for accuracy and clarity.
Carlos Rodríguez
Senior Research Writer
Carlos specializes in evidence-based nutrition research and writes in-depth articles exploring the latest scientific findings. With a background in food science and a passion for investigating nutritional claims, he helps our readers understand the reasoning behind dietary recommendations and separates fact from myth in the nutrition world.
Sofía López
Practical Nutrition Writer
Sofía focuses on making nutritional guidance actionable for everyday life. She writes articles about meal planning, grocery shopping strategies, and adapting nutrition principles to different lifestyles and dietary preferences. Her approachable style helps readers feel confident implementing positive food-related changes at their own pace.
Juan Martínez
Content Strategist
Juan manages our content calendar and ensures our editorial coverage addresses the topics most important to our readers. He works closely with the team to identify emerging nutrition topics, coordinate article development, and maintain the quality and consistency of our published work across all sections of our platform.
Our Commitment to Quality
Evidence-Based Content
Every article is grounded in current scientific literature and peer-reviewed research. We continuously update our content as new evidence emerges to reflect the evolving landscape of nutritional science.
Diverse Perspectives
We recognize that nutrition intersects with culture, preferences, and individual circumstances. Our content reflects this diversity and respects different dietary choices and cultural food traditions.
Practical Application
We believe knowledge should be actionable. Beyond explaining the science, we provide realistic strategies and step-by-step guidance that readers can implement in their own lives.
What Our Readers Say
"I've read countless nutrition articles over the years, but Customfoodtherapy stands out for its balanced approach. The writers never push extreme diets or make unrealistic promises. Instead, they explain the science behind food choices and help you understand what actually matters for your health. I feel more confident making decisions about what I eat."
Elena Fernández
Barcelona, Spain
"As someone with specific dietary restrictions, I often find nutrition content that doesn't apply to my situation. Customfoodtherapy's articles are refreshingly inclusive and acknowledge that different people have different needs. Their practical guides have genuinely improved how I plan my meals and understand nutrition."
Javier Morales
Valencia, Spain
"I appreciate that the team behind this platform actually explains their sources and reasoning. When they recommend something, I understand why. It's refreshing compared to other nutrition websites that just tell you what to do without the education component. I've learned more from their articles than from years of casual reading."
Cristina Ruiz
Málaga, Spain
Questions About Our Content?
Whether you have feedback on our articles, suggestions for nutrition topics we should cover, or questions about our approach—we'd love to hear from you. Our editorial team reads every message and values reader input.
Contact Our TeamFrequently Asked Questions
Are you licensed nutrition professionals?
Our editorial team includes individuals with formal training in nutrition, dietetics, and food science. However, Customfoodtherapy is an educational platform, not a healthcare provider. Our content is designed to inform and educate, not to replace personalized professional guidance. We always recommend consulting with qualified professionals for individual nutritional assessment.
How do you select topics for your articles?
We choose topics based on several factors: emerging scientific research, common questions from our readers, seasonal relevance, and gaps in existing nutrition information. We also actively seek reader input through our contact form. Our goal is to address the nutrition questions that matter most to people living in Spain.
Do you promote specific diets or eating philosophies?
We don't advocate for one "best" diet. Instead, we explore different nutritional approaches, their evidence base, and their practical applications for different people. We believe nutrition is individualized, and our content reflects this by respecting diverse dietary choices while grounding recommendations in scientific understanding.
How current is your nutritional information?
We regularly review and update our published articles to reflect new research and evolving scientific consensus. Our team monitors nutrition science literature continuously. If you notice an article that seems outdated, please reach out through our contact form—we value reader feedback and use it to keep our content accurate and relevant.
Can I use your content elsewhere?
Our articles are protected by copyright. While you're welcome to read and share individual articles with friends, republishing or distributing our content without permission is not permitted. If you're interested in using our content for educational or professional purposes, please contact us to discuss licensing options.
How do you handle conflicting nutrition information?
Nutrition science is evolving, and sometimes studies disagree. When we encounter conflicting information, we explain the different perspectives, discuss why disagreements exist, and help readers understand the strength of evidence for different claims. We're transparent about uncertainty and never present tentative findings as established fact.
Start Learning Today
Explore our library of evidence-based nutrition articles and discover practical guidance for making informed food choices that support your wellbeing.
Browse Our Articles